Friday, January 27, 2012

Beautiful

I'm going to be honest. I don't have a Fashion Friday for you today.
Want to know why? I've worn a hoodie every day this week.
Granted, in my opinion, there's nothing wrong with this....usually.
I go in cycles where I want to dress up versus not. And I am a big hoodie lover. 
I have 7, and they're all different colors.

However, the reason for my wearing hoodies this week is not because I'm just in hoodie mode, it's because I feel gross.

You may remember that a couple of my Goals for the New Year were to exercise 4 times a week and eat healthier. Well, I did it for about 2 weeks. And then I fell into a big slump.
Like usual.
I haven't worked out this week and I haven't been eating well.

I have been struggling with this for years.
Ever since I got depressed.
I'm not anymore. But while I was, I ate a lot.
I mean, I gained 25-30 pounds in a couple months and while I was able to lose some of that, I haven't fully recovered.

I went from this...


To this...


I know it may be hard to tell. But that bulge you see, is in fact, my stomach. 

Thankfully, I'm not depressed anymore, and haven't been since. But my psychological urge to eat hasn't gone away.
No matter what I do, I always find myself turning to junk food. Even if I'm working out. I sort of rationalize to myself that since I am working out, I can eat like that. Which is not the truth.
When I was younger, I ate bad only occasionally.
But I had the need and the motivation to work out and be healthy in general.

I realize that as ladies, we struggle with our self image a lot, regardless of how we look or how much we weigh. 
I just want to be honest and say that I struggle with this, deeply.

I want to change my eating habits. I truly do. And I do good for about a week and then spiral. I'll tell myself, I'll start over tomorrow or next week. I do good for a few days, and then I spiral again.
This has been a constant of mine for years.

It's only now that I'm realizing that it's something I need to turn to God to more.
That may sound weird for something small like this. But I know it's the truth.
To be honest, I'm not sure how. But I know I need to.

I hope this post doesn't offend anyone or make them feel bad about themselves or anything of the sort.
I just know that for my height and my weight, I am overweight.
I wanted to be honest with you all, since I know a lot of you are honest with your struggles.
And let's face it, I haven't done that on this blog.
Maybe I sort of feel like writing this and admitting it out loud to people (I was SO close to deleting this and continuing on) that I'll finally acknowledge it and do something about it.

And it's about time that I do that.



Love to you.
Kristen

10 comments:

  1. I love this post and all of it's honesty. It's so true. As women, we struggle with body image. Even when we look good and are at a healthy weight we want to lose more. Where you are is never good enough in your head, you know? My friend read this book called 'Made to Crave'. Here is where she blogs about it: http://keierleber.blogspot.com/2011/10/made-to-crave-mondays.html -- there is also a link to the book's website. Maybe something to take a look at! It seems to have helped her because it really is about turning to God!

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  2. Oh friend, I am right there with you. It is a constant struggle and one you are not alone in. I have heard great things about Made to Crave. I started it awhile back but only got one chapter in and never finished. Always have an excuse. Maybe we should have a virtual book club & read and encourage each other! Sometimes on days that I struggle I listen to Beautiful by Mercy Me on repeat. I think you are gorgeous inside and out. Thanks so much for sharing your heart today. Hugs and prayers being sent your way!

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  3. Eating healthy and finding the motivation to work out is SO hard. In the past year I've made terrible eating choices.. and I've noticed a change in how my clothes fit. It stinks being a girl sometimes! I feel like boys can lose weight at the drop of a hat.. good luck! I'll be praying for you!

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  4. I would HIGHLY recommend Weight Watchers. I did it for about 6 months before I got pregnant and it was awesome! My mom has been on it for years and my sister is on it too and has lost about 20 lbs. Definitely check it out!

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  5. I love this post. Everything is so true. I hope it helps you to know you are not the only one who feels this way a lot of times. (I know it can feel like you are the only one).

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  6. I totally understand your frustration! I gained 50 lbs after I got married (in 2 years) and have now spent 6 months trying to lose it all (down 20... so far).

    It's definitely a tough battle. But you can definitely do it!! Thanks for being so open in this post!

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  7. Staying motivated is so hard. I gained weight after getting married, but lost it. I've been a workout fanatic ever since (5+ years)...but I haven't been able to get off the couch for almost 6 weeks. When I don't work out I feel bad about myself, yet I'm just so over working out! Argh! And don't even get me started on my relationship with food... : ) You're so NOT alone!

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  8. I am the same. I've probably gained 15 since my wedding. :(

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  9. Love your honesty and props to you for sharing. That takes a lot of courage and confidence. I 100 percent agree with your statement that unfortunately we all struggle with self-image issues. I guess in all cases, we must figure out what we can do to make us feel more confident and love ourselves more! It sounds like you are on your way!

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